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Jamaican Rum Punch

Jamaican Rum Punch

Easy to make cool, refreshing Jamaican rum punch. This is the most popular island cocktail. It is served in some of the finest restaurants bars, hotels, and, resorts, But it is best served when you make it yourself. You can make it just like the experts with my easy to follow recipe.  Cheers!!!!!
Course Drinks
Cuisine Jamaican
Prep Time 15 minutes
Cook Time 15 minutes
3 hours
Total Time 30 minutes
Servings 12
Calories 147kcal
Author https://myjamaicanrecipes.com


  • 8 Medium Limes Can be substituted with 1 cup of lime juice.
  • 2 Cups Jamaican Wray and Nephew over proof white rum
  • 3 Cups Strawberry flavored syrup
  • 4 Cups Water
  • 2 Cups Hawaiian punch Fruit juicy red
  • 2 Cups Pineapple Juice
  • 8 Whole Allspice seeds


  • Pour water, strawberry syrup, Hawaiian punch, and pineapple juice into a punch bowl. (I personally use a large 8-12-gallon Saucepan).
  • Add the rum and adjust to your taste, you can add more or less depending on your taste. Add a ½ cup at a time to get the taste that is right for you.
  • Add allspice seeds and stir for about 5 minutes. 
  • Pour contents into a punch bowl.
  • You can add slices of fruits (Limes, oranges, strawberries, or pineapples) as a nice garnish.
  • Refrigerate for approximately 3 hours before serving.


Here is a good step by step video by Wray & Nephew Overproof Rum UK
Please drink responsibly, and if you must drink, DO NOT DRINK AND DRIVE. Always have a designated driver.
Jamaican Wray and Nephew over proof white rum is strong (63% alcohol volume).
For a tamer version of rum punch, you can check out this recipe.


Serving: 01 | Calories: 147kcal | Carbohydrates: 15g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 145mg | Fiber: 2g | Sugar: 9g | Vitamin A: 22IU | Vitamin C: 18mg | Calcium: 30mg | Iron: 1mg